Trainingszeiten
| Mannschaft | Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Trainer |
| 1. Herren | 20:00-22:00 | 20:00-22:00 | 20:00-22:00 | Marc Pohlmann | ||
| Halle Ost | Halle Ost | Keplerhalle | Christian Beuing | |||
| 2. Herren | 19:15-21:15 | 19:15-21:15 | Christian Beuing | |||
| Keplerhalle | Keplerhalle | |||||
| 3. Herren | 19:15-21:15 | 19:15-21:15 | Maximilian Wiemann | |||
| Keplerhalle | Keplerhalle | |||||
| Senioren | 18:30-20:00 | Maik Holitschke | ||||
| 4. Herren/Mix | Goethehalle | |||||
| U 18 (m) | 18:45-20:00 | 17:15-19:15 | Hans-Dieter Mönninghoff | |||
| Jg. 2001/02 | Halle Ost | Keplerhalle | Werner Urich | |||
| U 16 (m) | 18:45-20:00 | 17:15-19:15 | Werner Urich | |||
| Jg. 2003/04 | Halle Ost | Keplerhalle | Fabian Lange | |||
| U 14 (w) | 17:00-19:30 | Rabia Örlü | ||||
| Jg. 2005-2008 | Halle Ost | Ali Örlü | ||||
| U 14 (m/w) | 17:30-19:00 | 17:30-19:00 | Jana Bruning | |||
| Jg. 2005/06 | Halle Ost | Keplerhalle | ||||
| U 12 I (m/w) | 17:45-19:15 | 17:45-19:15 | Pascal Niemann | |||
| Jg. 2007/08 | Keplerhalle | Keplerhalle | Furkan Kaplan | |||
| U 12 II (m/w) | 17:30-19:00 | 17:30-19:00 | Niels Kockmeyer | |||
| Jg. 2007/08 | Keplerhalle | Keplerhalle | Nico Müller | |||
| U 10 (m/w) | 17:15-18:45 | 17:00-18:30 | Werner Urich | |||
| Jg. 2009/10 | Halle Ost | Halle Ost | Fotini Pesiridou | |||
| U 8 (m/w) | 16:00-17:00 | Louis Merschmeyer | ||||
| Jg. 2011/12 | Goethe- Gymnastikhalle | Elias Korte |